I believe that many cat owners, when they see a round and fluffy cat. Can’t help but want to hug and cuddle it. But have you ever wondered if the cuteness is just fluffiness or if it is overweight and at risk of various diseases?
“Incorporating low-sugar fruits into your diet can help maintain energy levels and provide a wealth of nutrients, fiber, and antioxidants,” says Chris Mohr, a health and nutrition expert at Fortune Recommends Health. “These fruits tend to be low in calories. Which makes them great for
Scientists have found that it’s not just the types of foods you eat that affect your health and metabolism, but the order in which you eat them as well. A large body of research has found that eating high-fiber vegetables, protein, or fat first, and
Dangerous diseases from “fruit flies” if allowed to fly around eyes and food. Thailand is usually hot and humid all year round. This is the type of climate where fruit flies can live comfortably. Therefore, Thai people may encounter fruit flies quite often. Especially in areas with
Taking care of women’s health is very important nowadays and it is not difficult to do because nowadays there are many sources of information that can help women live healthy lives both physically and mentally, such as today’s information that we have brought to you with 5
As we enter our 30s, many women may feel like they are crossing the line between being a teenager and an adult. This transition can be accompanied by anxiety as we approach our 30s. However, if you take a moment to reflect on yourself and
If we talk about protein, we all know that it is a nutrient that acts as an important component of the body. And if girls are in the process of losing weight , they must give even more importance to eating protein foods because protein helps you
Vitamin B6 is also known as “pyridoxine”, which is very important for the body because it helps relax muscles, nourishes the brain, reduces stress, and prevents depression, which is very common today, especially office ladies who have to deal with work pressure. Therefore, we should
For some people, having a cold seems like a normal thing because they get colds so often. When some people get a cold, it usually takes a long time to get better. So, besides taking care of yourself to stay healthy at all times, choosing
Stress and high blood pressure are the main causes of heart and blood vessel disease. If you know that you are easily stressed, irritated, and have high blood pressure problems, let’s reduce these risks with tips from Harvard Health Publishing. How to relieve stress Get