For some people, having a cold seems like a normal thing because they get colds so often. When some people get a cold, it usually takes a long time to get better. So, besides taking care of yourself to stay healthy at all times, choosing
Stress and high blood pressure are the main causes of heart and blood vessel disease. If you know that you are easily stressed, irritated, and have high blood pressure problems, let’s reduce these risks with tips from Harvard Health Publishing. How to relieve stress Get
High blood sugar levels cause the body to produce more insulin to convert sugar into fat and store it in the body. If you like to eat sweet foods and eat them frequently, the body will produce insulin abnormally and lead to diabetes. In addition, if blood
Why is walking barefoot on the ground and basking in the morning sunlight a recommended activity? While it may not be possible to do it every day, there are huge benefits to waking up early in the morning, being able to touch the ground with
Even though Thai people are very familiar with the 3 seasons in our country (summer, very hot, and very hot), we still have to be careful to protect ourselves from the strong sun. Let yourself get sunburned. Until fainting and drought or have other serious
Heat stroke, heatstroke, or heatstroke during the summer is dangerous and deadly. Remind people who work or play outdoor sports. Avoid staying in the sun for a long time. and drink water often If you are extremely hot but cannot sweat, quickly go into the shade. Cool off
The weather in our country is really hot these days, don’t you think so? There are a lot of news stories about people dying from heat or heatstroke. It’s not a joke at all (read ” 4 dangerous diseases that come with the sun and hot weather “ and ” 6
Warning: Be careful of people at risk of heatstroke. Danger from hot weather Be careful of heatstroke patients, especially those in the 6 risk groups. Please take care of your own health and avoid being in the hot sun. What is heatstroke? Dr. Opas Karikawinpong Director-General of the Department
acute diarrhea There are at-risk groups, children and the elderly. And people with congenital diseases such as heart disease and kidney disease may be severely dehydrated. Causes the body to lose water and essential minerals. If the patient has a high fever, vomits a lot, has loose bowel movements,
Even though in the winter our house is not that cold. But there is a winter epidemic. that all genders and ages should be careful of Especially young children, the elderly, and people with chronic diseases. Must be careful of illness You can get vaccinated and keep your health strong. Groups at risk of